This course presents the main Realization Process practices for body-mind integration and the realization of a subtle ground of consciousness pervading our body and environment as a unity. These practices cultivate internal depth and wholeness, sensory and emotional resilience, grounding, authenticity, and self-acceptance. They deepen and refine our contact with ourselves and other people. Judith will discuss the application of the Realization Process to psychological and relational healing.
Judith Blackstone, PhD, developed the Realization Process, a method of embodied psychological and relational healing and nondual spiritual awakening. She is the author of Trauma and the Unbound Body, Belonging Here, The Enlightenment Process, The Intimate Life, and The Empathic Ground. An audio series of the Realization Process is available from Sounds True.