Becoming an embodied antiracist is like learning anything new – it takes time and repetition. With increased practice, we get…
Cultural appropriation is a highly charged concern in the world of contemporary spirituality, and modern yoga in particular; but all…
In this emerging age of the empowered feminine, individuals are seeking out methods to channel and invoke their energy in…
Yoga has always been heralded for its therapeutic and healing properties. Over the course of the last thirty years, it…
Everyday life is rapidly going virtual, and we are experiencing the vaporization of physical reality as technology rapidly evolves. Apps…
Trauma can stay with us long after a threat is gone. It can lodge itself into our felt experience and…
As yoga becomes increasingly popular in therapeutic settings, it’s important that teachers and leaders understand not just that yoga offers…
Somatic Experiencing® (SE™) is a body-oriented approach to the healing of trauma and other stress related disorders. In this course,…
Meditation is integral to the experience of yoga and we might ask ourselves the question, if meditation is not included…
This four-module course offers methods for freeing one’s body and voice. By engaging in both ancient and contemporary practices, we…
The Bhagavad Gītā is likely the seminal pre-modern South Asian Sanskrit text; it has captured the imagination of popular and scholastic audiences…
Fierce times call for fierce goddesses. Whether the challenge is a personal crisis or a worldwide shutdown, our spiritual lives…
This course focuses on the explorers of the subtle realms of dream, death, and altered states of consciousness known as…
In this course, students will build upon what we learned in the Introduction to Sanskrit course. We will begin by…
This course will give an overview of the theories, research, and frameworks that comprise a holistic methodology and philosophy of…
This practical course highlights obstacles to intimacy in our culture and provides tools to transmute those obstacles into opportunities for…