Enrollment Open | Upcoming Courses 30 Jun #Philosophy #Practice Happiness (Ānanda) in the Bhagavadgītā: Equanimity, Acceptance, and Innate Wholeness How can I be a happy person? How do I live a happy life? We all seek happiness and well-being;… By Neil Dalal 09 Jul #Ethics #Interdisciplinary Heart Connections: Strategies for Navigating Conflict and Difference In this course, you will develop skills for more effective and connected conversations, become more conscious of your own habituated… By Kim Loh Latest Courses #Psychology #Trauma Polyvagal Theory: Neural Exercises for Safety and Social Connection The course will elaborate on how Polyvagal Theory provides a neural foundation for a brain-body medicine that would lead to… #Spirituality #Traditions The Path of the Heart The chanting of Sanskrit mantras is a powerful ancient practice aimed at opening up our subtle awareness and entering into… #Psychology #Research The Somatics of Intuition: The Art & Science of Flashes, Hunches, and Gut Feelings Intuition is our inborn capacity for rapid and embodied response, permitting automatic and rapid reactions within an uncertain and unpredictable… #Philosophy #Traditions Sāṁkhyakārikā & the Yoga Sūtras This 8-part course will undertake a comparative study of these two canonical texts of Yoga: the Sāṁkhyakārikā & the Yoga… #Sanskrit #Yoga Sanskrit: Level 1, 2 & 3 In this three-part course, you will take an immersive journey into learning the Sanskrit language. This course will be a… #Buddhism #Traditions The Bardo Teachings: Bringing The Tibetan Book of the Dead to Life Written in self-secret “twilight language,” The Tibetan Book of the Dead is unfathomable to most people. This course will show… Search All Courses Filter by tag Book Reviews Buddhism Culture Cultures Cutures Ecology Ethics Healing Hinduism Interdisciplinary Interdisclipinary Key Figures MindBody Studies Neuroscience Pedagogy Philosophy Polyvagal Theory Practice Psychology Psychotherapy Research Resilience Sanskrit Shamanism Spirituality Tantra Texts Traditions Translations Trauma Vedanta Yoga Filter by category Dharma Studies MindBody Studies Podcast Uncategorized Yoga Philosophy Filter by teacher Albert Wong Alexander Belser Aline LaPierre Alka Arora Andrew Harvey Andrew Holecek Anodea Judith Beth Berila Bhaswati Bhattacharya Chris Walling Christine Caldwell Christopher Wallis Constantina Rhodes Courtenay Young Daniel Simpson David Bullard David Shannahoff-Khalsa David Weinstock Day Elliot Dianne Bondy Donnalea Van Vleet Goelz Dr. Stephen Porges Dr. Sravana Borkataky-Varma Embodied Philosophy Eric Hemenway Europa Grace Faith Johnson Francesca Marguerite Maximé Fred Luskin Georgi Y. 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Harrell Sonia Sequeira Stephanie Corigliano Steven Hoskinson Swami Swatmananda Swami Sarvapriyananda Terry Marks-Tarlow Tias Little Tobin Miller Shearer Victoria Rutledge Vineet Chander Yuria Celidwen Zach Walsh Zoë Slatoff Filter by status on demand live now upcoming On demand #Ethics #Spirituality Been in the Struggle: The Spiritual Discipline of Antiracism This course faces the challenge of antiracism work in the 21st century by acknowledging it will take more than our… By Regina Shands Stoltzfus, Tobin Miller Shearer On demand #Philosophy #Yoga Yoga Stories of Ancient India: Decoding the Myths behind 20 Key Yoga Poses Why are so many yoga poses named after mythic scenes and mythic figures? What does, for example, Śiva’s cosmic dance… By Raj Balkaran On demand #Ethics #Philosophy Ahimsa: Violence and Nonviolence in the World’s Spiritual Traditions The twenty-first century began with the terrorist attacks of September 11, 2001. There has been much writing and debate on… By Jeffery Long On demand #Practice #Psychology Integral Somatic Psychology In this four-week course, we will learn the science behind the practice of embodying emotions. We’ll learn how to go… By Raja Selvam On demand #Philosophy #Traditions Ramayana 101: An Introduction to India’s Great Epic The Ramayana, an ancient epic based in thousands of years of tradition, still captivates our popular imagination. In India, court… By Samhita Arni Live now #Cultures #Healing Soulfulness, Culture, and Liberation in Mind-Body Practices This course will introduce “soulfulness” as an orientation to mindbody practice that centers contact with our deep, interconnected, and embodied… By Shelly P. Harrell 30 Jun #Philosophy #Practice Happiness (Ānanda) in the Bhagavadgītā: Equanimity, Acceptance, and Innate Wholeness How can I be a happy person? How do I live a happy life? We all seek happiness and well-being;… By Neil Dalal 09 Jul #Ethics #Interdisciplinary Heart Connections: Strategies for Navigating Conflict and Difference In this course, you will develop skills for more effective and connected conversations, become more conscious of your own habituated… By Kim Loh « 1 … 9 10 11