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Happiness (Ānanda) in the Bhagavadgītā: Equanimity, Acceptance, and Innate Wholeness

How can I be a happy person? How do I live a happy life? We all seek happiness and well-being;…

Heart Connections: Strategies for Navigating Conflict and Difference

In this course, you will develop skills for more effective and connected conversations, become more conscious of your own habituated…

Becoming a Boddhisattva: The Journey of Awakening

This class explores the Path of the Bodhisattva through the eyes of Shantideva, the great 8th-century Indian philosopher, Buddhist monk,…

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The Bhagavad Gita

The Bhagavad Gītā is likely the seminal pre-modern South Asian Sanskrit text; it has captured the imagination of popular and scholastic audiences…

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The Vedas: Exploring the Source of Yoga

If you practice yoga, it’s because of the Vedas. The Vedas are at the heart of Indian traditions of enlightened…

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Inner Child Work and Protectors: Parts Work Internal Family Systems

This course will teach you how to use Internal Family Systems Therapy (IFS) to resolve psychological issues and heal underlying…

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Foundations of Non-Dual Tantra

In this 4-part course, we will systematically explore the fundamental principles of non-dual Tantra, a tradition that can be overwhelming…

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Hidden Teachings of the Yoga Sūtra

The Yoga Sūtra is perhaps the first treatise on psychology and the human condition in the history of humankind. It is…

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Trauma Therapy: A Somatic Approach

Trauma can stay with us long after a threat is gone. It can lodge itself into our felt experience and…

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Non-Violent Communication

Nonviolent Communication (NVC) is a practice, a consciousness and in its fullness a life long learning path.  In this course,…

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Virtual Reality, Māyā, and Yoga’s Virtual Bodies

Everyday life is rapidly going virtual, and we are experiencing the vaporization of physical reality as technology rapidly evolves. Apps…