Featured Category

1h 46m 4s

The Yoga of Sound: A Multidimensional Experience of Mantra, Rāga, and Kīrtan
51m 53s

Living with Trauma: Working with Polyvagal Interventions
25m 33s

Episode 8: Mantra – Prayer to Ganesha
1h 18m 30s

Stephen Porges On the Polyvagal Theory
1h 32m 5s

Polyvagal Theory in Yoga Therapy
1h 30m 43s

Post-Trauma Growth: MindBody Work for Transitioning through Trauma
25m 41s

Episode 1: Demystifying Asana
1h 55m 53s

The Tibetan Book of the Dead: Decoding an Ancient Masterwork
1h 15m 9s

Cornel West on What it Means to be a Spiritually-Informed Citizen
1 hr 30 min

In Praise of Lalitā Devī: An Introduction to the Lalitā Sahasranāma
1 hr 26 min

Introduction to Somatic Psychotherapy & Embodied Communication