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Forms of the Formless: 2022 Meditation Album

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Forms of the Formless – A 2022 Meditation Album

Each year Embodied Philosophy asks its faculty and friends to volunteer guided meditation tracks to nourish our community as we transition into a new year.

For this album, titled “Forms of the Formless”, we offer 10 guided meditations from Nina Rao, Shambhavi Sarasvati, Ramesh Bjonnnes, Mary Reilly Nichols, Richard Miller, Kulreet Chaudhary, Andrew Holecek, Kavitha Chinnaiyan, Isa Gucciardi, and Constantina Rhodes.

We hope that these meditations support, uplift and inspire your contemplative resolutions throughout the coming year.

This meditation album includes:

  • Tashi Lama Chenno (with Nina Rao)
  • Listening Abiding Meditation (with Shambhavi Sarasvati)
  • Mantra Flow Meditation (with Ramesh Bjonnes)
  • Meditation to Protect the Physical Body (with Constantina Rhodes)
  • Your Private Oasis (with Mary Reilly Nichols)
  • Wholeness of Being (with Richard Miller)
  • Chakra Mantra Meditation (with Kulreet Chaudhary)
  • Tonglen Practice (with Andrew Holecek)
  • The Light of Life (with Kavitha Chinnaiyan)
  • Great Mother Meditation (with Isa Gucciardi)

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