This four-module course offers methods for freeing one’s body and voice. By engaging in both ancient and contemporary practices, we will realize the undivided ground of our being through deep inward attunement, moving, and chanting.
In the Realization Process, by inhabiting our whole body and accessing the subtle vertical core of our body, we uncover our authentic spiritual nature: a unified fundamental dimension of consciousness, pervading our own form and our surroundings as a whole.
Judith will teach the main Realization Process practices as well as gentle movement exercises for moving with our whole being, and specific sounds for opening the chakras. When we chant as we move, the vibration of the sounds awakens, opens, and energizes the whole internal space of our body.
Judith Blackstone, PhD, developed the Realization Process, a method of embodied psychological and relational healing and nondual spiritual awakening. She is the author of Trauma and the Unbound Body, Belonging Here, The Enlightenment Process, The Intimate Life, and The Empathic Ground. An audio series of the Realization Process is available from Sounds True.