Cultivating Fierce Compassion: Using Mindfulness to Become an Embodied Antiracist

In this talk, Francesca will share about how mindfulness and embodiment can help support us in the work of becoming an embodied antiracist practitioner. Why is it not enough to be non-racist? What about people who “don’t see color?” And what about those who feel many groups have experienced trauma, and therefore racism is no different than sexism or ableism? We’ll look at the history of anti-Black racism in this country, explore how current events and narratives interplay with our own personal and social/collective conditioning and programming, and how we can use mindfulness to cultivate a courageous heart and move towards compassionate, wise action.

Cast

Francesca Maximé
Speaker

This is Member-Only Content

To access, choose a subscription plan.

-per month

Premium Member Access

  • Member Only Content
    Unlimited access to premium articles, special podcast series, and other member only content.
  • EPTV Streaming Video Service
    Access to EPTV Original Series and our video library of over 250+ hours of lectures, talks and workshops.
  • Wisdom School Courses
    Access to 60+ on-demand courses plus two new courses every month
-Per Month

Unlimited Member Access

  • Member Only Content
    Unlimited access to premium articles, special podcast series, and other member only content.
  • EPTV Streaming Video Service
    Access to EPTV Original Series and our video library of over 250+ hours of lectures, talks and workshops.
  • Wisdom School Courses
    Access to 60+ on-demand courses plus two new courses every month