Episode 3: Mantra – Om Namah Shivaya

How is Shiva the destroyer?

In this episode we explore Shiva, the unshakeable and formless, as an aspect of the holy trinity including Brahma and Vishnu. As well as the feminine aspect of Shiva as Shakti and their union.

Join the chanting of this mantra and learn the importance of repetition, and why tuning in with the melody and rhythm helps let go of thoughts as they arise.

Cast

Nina Rao
Speaker
Arjun Bruggeman
Tabla Accompanist

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Watch more from Kirtan at Home with Nina Rao – An Experiential Introduction to Kirtan