How Yoga and Meditation Work to Heal Trauma Symptoms

In this talk, Dr. Julie Staples will present the scientific research showing how yoga works to heal trauma symptoms. Trauma affects the entire body taking a toll on the immune system, the endocrine system, and the nervous system. Yoga and meditation have effects on the body and brain that can counteract these changes.

Cast

Julie K Staples
Speaker

This is Member-Only Content

To access, choose a subscription plan.

-per month

Premium Member Access

  • Member Only Content
    Unlimited access to premium articles, special podcast series, and other member only content.
  • EPTV Streaming Video Service
    Access to EPTV Original Series and our video library of over 250+ hours of lectures, talks and workshops.
  • Wisdom School Courses
    Access to 60+ on-demand courses plus two new courses every month
-Per Month

Unlimited Member Access

  • Member Only Content
    Unlimited access to premium articles, special podcast series, and other member only content.
  • EPTV Streaming Video Service
    Access to EPTV Original Series and our video library of over 250+ hours of lectures, talks and workshops.
  • Wisdom School Courses
    Access to 60+ on-demand courses plus two new courses every month