Episode 2: Metta and the Self

What happens when we can meet ourselves in the moment with whatever is there and offer ourselves tenderness without exception. In this episode we will discuss and practice Metta and the self.

Cast

Oneika Mays
Speaker

This is Member-Only Content

To access, choose a subscription plan.

-per month

Premium Member Access

  • Member Only Content
    Unlimited access to premium articles, special podcast series, and other member only content.
  • EPTV Streaming Video Service
    Access to EPTV Original Series and our video library of over 250+ hours of lectures, talks and workshops.
  • Wisdom School Courses
    Access to 60+ on-demand courses plus two new courses every month
-Per Month

Unlimited Member Access

  • Member Only Content
    Unlimited access to premium articles, special podcast series, and other member only content.
  • EPTV Streaming Video Service
    Access to EPTV Original Series and our video library of over 250+ hours of lectures, talks and workshops.
  • Wisdom School Courses
    Access to 60+ on-demand courses plus two new courses every month