Moving from your Gut (35 Minute Class) Get to know the intelligence and power of your gut! Explore consciousness and movement from this beautiful central hub. Feel the extraordinary qualities of your gut’s largest organ, the mesentery. Move, breathe, and explore. Cast Patty Townsend Teacher Watch more from Embodyoga with Patty Townsend – Yoga with Patty Townsend 15m 10s Ha-Tha Yoga (15 Minute Class) 31m 46s Spiralic Heart and Lungs in Movement (30 Minute Class) 14m 15s Yoga Interlude (15 Minute Class) 1h 12s Moving from the Spacious Spine (1 Hour Class) 1h 4m 21s Unified Whole Body Movement (1 Hour Class)