Peace in Uncertain Times

Sound Bath for Peace in Uncertain Times is guided by the affirmation, I chose gratitude, tenderness, peace in this moment, embracing what happened, what is happening, and what will happen. In this experience, the practice will open with guided relaxation to ease the body into a restful state, followed by the sound and vibration created by quartz crystal singing bowls, designed to support you through this journey. This accessible restorative practice uses the power of sound, intention, and silence to tap into your parasympathetic nervous system and support a lush layer of rejuvenation. The sound bath creates a safe space for empowered rest and self-inquiry. For the most immersive experience, please connect to headphones or an external speaker.

Cast

Shawn Moore
Guide

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    Quarterly issues that include: original artwork and translations + scholarly, devotional, and introductory articles on contemplative studies, wisdom teachings & practices.
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Watch more from Sound Healing with Shawn Moore – Sound Healing