Teaching the Yoga Sutras

The Yoga Sutra has been the “go-to” text for the study and practice of Yoga since the emergence of Yoga in its modern form more than a century ago. This talk will highlight key features of how to use this text in the context of a Yoga class. Particular attention will be given to its ethical content, its meditation instructions, its psychological insights, and its underlying freedom-affirming philosophy.

Cast

Chris Chapple
Speaker

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    Access to 60+ on-demand courses plus two new courses every month