The Art of Nonviolent Communication as a Mind-Body Discipline

Nonviolent Communication is both a simple set of skills and a lifelong practice for cultivating deeply connective relationships. David’s approach, creatively trains NVC somatically, as a whole body/mind practice and art. In this workshop you will learn emotional, physical, and linguistic techniques for transforming old reactions into resources for connection, healing and empowerment. Living more fully in the body increases the capacity to relate compassionately, align what we say with our deeper intentions, manage mood and emotion, and take skillful, decisive action. These skills are essential for any of us who want to deepen the quality of our relationships, generate community, cultivate reverence for the sacred, and effect positive change, whether it’s personal, social, environmental, or political.

Cast

David Weinstock
Speaker

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