Unwind Emotional Patterns and Repattern New Neural Pathways

Somatic Neuro Fascial Release are movements that unwind long held emotional patterns and repattern new neural pathways. In this lecture, Yasmin shares her number one Body Yawn technique to help unwind tension, calm the mind and reset the nervous system.

Cast

Yasmin Lambat
Speaker

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    Access to 60+ on-demand courses plus two new courses every month