Yoga and the Science of Not Reacting

In this talk we will explore the fundamental neurobiology of reacting and its impact on all aspects of our lives. Sourcing published scientific research and ancient Spiritual Wisdom, we will review the yogic practices that develop non-reactive awareness and a positive attitude and action that promotes peace of mind and self-healing. The techniques presented are applicable to children, teens and adults.

Cast

Sonia Sequeira
Speaker

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  • Member Only Content
    Unlimited access to premium articles, special podcast series, and other member only content.
  • EPTV Streaming Video Service
    Access to EPTV Original Series and our video library of over 250+ hours of lectures, talks and workshops.
  • Wisdom School Courses
    Access to 60+ on-demand courses plus two new courses every month