Yoga: From the Past to the Future
Awakened Body 30-Hr Certificate Program
Tibetan Book of the Dead
Oneika Mays, LMT, E-RYT, transitioned to yoga and meditation from a 20-year career in corpo- rate retail leadership over 10 years ago. Oneika used that experience to support social justice non-profits and teach meditation and yoga inside jails. Today, she is the first Mindfulness Coach at Rikers Island Correctional Facility. In addition to teaching meditation and yoga Oneika facilitates workshops and trainings around the country centered around resilience, liberation, and compassion.