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On Demand Courses Available Now with a Wisdom School Membership

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Alzheimers Prevention & Yoga Therapy Today

In this With-In, students will…
  • Discover the four pillars of Alzheimer’s Prevention –diet, stress management, exercise, and psycho-spiritual well-being.
  • Understand the new standards and methods used in the assessment of dementia, brain health, and longevity.
  • Analyze why yoga/stretching and meditation practices have been shown to improve brain health.
  • Discuss the mechanisms of Kirtan Kriya Yogic Meditation and its effects on brain health.
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21-Day Yoga Challenge

  • On-Demand access to 21 new yoga classes
  • A variety of yoga styles – from hatha to vinyasa yoga
  • Bonus Course “Demystifying the Teachings of Yoga”
  • Access to 2 Sound Baths with Shawn Moore
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