What’s happening is real and painful, but if we recognize that our emotions function within a narrow level of our consciousness, we can save ourselves from being devoured. Even as we’re being bludgeoned by an experience, we can pull back and tune in to a deeper dimension in ourselves.

How do we define the feminine, especially the divine kind? And who gets to define the divine feminine?

The question of the Hindu goddess’s feminism is embedded within the larger question of the instrumentality of religion in the post-colonial nation and thus moves far afield of a de-contextualised if more focused consideration of an answer.

Ιn Ancient Hellenic language, ‘El’ stands for the Light of Being—or spiritual Light.

Each time someone takes a deep breath, they are using their physiology to overcome the residual effects of trauma and stress.

This paper introduces an interdisciplinary approach to diversity and anti-oppression work grounded in research and designed for use by social workers, counselors, educators, and other human service professionals.

What is the story you tell yourself about who you are? Is it true? Is it time to change the story you carry within to align with your inner truth?

Violence has become a structural part of the Colombian psyche perpetuating wounds even in the youngest members of the population. Healing these wounds is now a priority of peace agreements.