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Ramesh Bjonnes is the co-founder and Director of the Prama Wellness Center, a retreat center specializing in yoga and Ayurveda in the spirit that a balanced lifestyle is our best medicine. Ramesh is also a writer, yogi and workshop leader. He lived in India and Nepal for several years in the 1980s learning directly from the traditional teachers of Tantric yoga. He studied yoga therapy in India, Ayurveda at California College of Ayurveda and yoga detox therapy in the Philippines. He is the author of four books, including Sacred Body, Sacred Spirit (InnerWorld) and Tantra: The Yoga of Love and Awakening (Hay House). Ramesh lives and practices with his wife in an eco-village in the Blue Ridge Mountains of North Carolina. Websites: www.rameshbjonnes.com & www.prama.org.
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