Your teachersMary Reilly Nichols
A yoga and meditation teacher for over 40 years, Mary offers yoga instruction emphasizing breath awareness, with insights from neuroscience and evolutionary biology as well as the philosophy of the Upaniṣads, Advaita Vedānta and the Tantric methods of Kashmir Śaivism.
Director of the Nalanda Institute’s yoga teacher training program, she has taught at Tibet House in New York City and the New York Open Center, and has been a keynote speaker at symposia sponsored by the Wonderstruck Webcast and Harvard Divinity School. Mary holds a BA in anthropology from Harvard University and completed five years of residency in meditation ashrams in India and the US.
Floss Harry
Floss Harry (MPhil, Cambridge) is a Wisdom School teacher at Embodied Philosophy, Sādhana School’s Integration Facilitator, and project manager of Tarka, EP’s journal of philosophy and contemplative practice.