About the Guest:
Eddie Stern is the co-founder of Ashtanga Yoga New York, the Brooklyn Yoga Club and the Broome Street Ganesha Temple. He studied Ashtanga Yoga under Sri K. Pattabhi Jois, of Mysore, South India, for 18 years. Eddie has published several books on Pattabhi Jois and Astanga Yoga, including a translation of Pattabhi Jois’ 1960 treatise, Yoga Mala. He co-founded the Urban Yogi program along with Deepak Chopra and Erica Ford, which introduces inner-city youth to yoga and meditation, teaching them powerful transformative tools that they can bring back into their communities, with some of the youth becoming teachers themselves. Eddie also leads a team that writes health and wellness curriculum’s, based on yoga and mindfulness, for under-served public school districts, which has been implemented in over 100 schools. His school wellness protocols have been studied by the University of San Diego, Long Island University and Stanford University, showing increases in GPA, attendance and physical fitness.
This podcast was recorded in front of a live audience at¬†Kula Yoga Project¬†in Williamsburg, Brooklyn, as a part of our new CHITHEADS(LIVE!) series. If you’d like to listen to the Q&A that took place after our initial interview, see below.
Read more like this
I’m not convinced my yoga is better than your yoga because I am not in your body or your life or your circumstances or family constellation. I do not know where you come from or what makes you tick. I do not know what your body “needs”.
Sally Kempton is a master of meditation, yoga philosophy, and practical tantric philosophy. In this episode, Sally talks about Goddess practice as a spiritual technology and provides guided practices experiencing the divine feminine through the breath, through being seen by the divine, and through a formal meditation on the goddess Lalita.
If the yoga industry wants to thrive again, it needs to start teaching more than fitness. Fortunately, we don’t have to reinvent the wheel- all the techniques already exist within yoga’s traditions to offer a class that touches every part of our being. By offering more integrated classes that include pranayama, mantra, meditation and kriya, we can now provide a yoga experience, instead of just yoga poses.
Just as each feature of cosmic order has an essential nature, cosmic order itself has an essential nature. Bringing ourselves into harmony with the essential nature of cosmic order is the way by which we can live peacefully in the world. Conversely, dissonant action relative the essential nature of cosmic order brings about chaos and destruction.