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Yoga

Shashi Chaturvedula yoga pose
#Interdisciplinary#Practice#Somatics#Yoga#Yoga Teacher

My Yoga is the Right Yoga: and Other Outrageous Shit We Let Ourselves Believe 

By Livia Shapiro

I’m not convinced my yoga is better than your yoga because I am not in your body or your life or your circumstances or family constellation. I do not know where you come from or what makes you tick. I do not know what your body “needs”.

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credit- Ardian Lumi

Pratipakṣa Bhāvana: Cultivating the Opposite as a Celebration of Our Humanity

By Tara Lemerise
Kim Weeks

Fifty and Aligning

By Kim Weeks

Ashtanga Yoga in Sutras and the Gītā: A Comparison with Edwin Bryant (#157)

By Jacob Kyle

Best Of: Yoga for Recovery with Nikki Myers (#159)

By Jacob Kyle

Nikki Myers is the founder of The Yoga of 12-Step Recovery. Based in its theme, “the issues live in the tissues,” Y12SR is a relapse prevention program that weaves the art & science of yoga with the practical tools of 12-step programs.

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Yoga class on rooftop. Photo by Amin Sujan.
#Modern Yoga #Yoga #Yoga Teacher

How to Keep the Yoga Class Relevant in Today’s Fitness Market 

If the yoga industry wants to thrive again, it needs to start teaching more than fitness. Fortunately, we don’t have to reinvent the wheel- all the techniques already exist within yoga’s traditions to offer a class that touches every part of our being. By offering more integrated classes that include pranayama, mantra, meditation and kriya, we can now provide a yoga experience, instead of just yoga poses.

By Chris Parkison
art pillars
#Bhagavad-Gita #Dharma #Philosophy #Yoga

The Overarching Theme of the Bhagavad-gītā

Just as each feature of cosmic order has an essential nature, cosmic order itself has an essential nature. Bringing ourselves into harmony with the essential nature of cosmic order is the way by which we can live peacefully in the world. Conversely, dissonant action relative the essential nature of cosmic order brings about chaos and destruction.

By Hari-kirtana das
#Pedagogy #Yoga

Nikki Costello on the New Yoga Classroom (#154)

Nikki Costello is an educator with 30 years of teaching and training experience in the Yoga and Wellness industry. She works at the intersection of social justice and Yoga with a focus on facilitating new models of embodied leadership.

By Jacob Kyle
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