The Homunculus Yoga Project

“If the mind acts as the storehouse and the hand acts as the manifested expression, then with focused attention harmony can exist between right and left hemisphere of the brain to create a feeling of well-being.” - Sunflower Be

Introduction

When I think about my youth, it seems everything I did was evaluated by the quality and quantity of manifested work done by my hands.  The Baby Boomers, of our generation “had” to make their beds, do household chores, write in cursive and use good penmanship.  Art, music, and home economics were part of our educational curriculum.  Our crafts were functional as well as beautiful using mediums such as wood, pottery, and fabrics.  Parents, schools, and community centers taught a basic understanding of know-how; from using a sewing m

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