Practice

Tracee is a yoga nidra teacher an published author.

Tias is a popular yoga and meditation teacher.

Alberto is a medical anthropologist who has studied the shamanic healing practices of the Amazon and Andes for more than 25 years.

Todd is a Shaiva-Tantra yoga teacher.

Two short conversations on bhakti with yoga teacher Mary and Shakta-tantra teacher Kavitha Chinnaiyan

Two short conversations on bhakti with kirtan artist Nina Rao and yoga philosopher Hari-kirtana das.

The exact origin of dream yoga is opaque in Buddhism. Some scholars trace dream yoga back to the Buddha. Namkhai Norbu, a master of the Nyingma school of Tibetan Buddhism, says it originated in the tantras (especially the Mahamaya Tantra), which are shrouded in mystery and authorship.

A yantra is a meditative ritual device used in South Asian Tantric traditions. It is a blueprint of energy of a specific field of consciousness. Although yantras are sometimes described as representing a deity, each yantra is more than a symbol. A yantra is a literal matrix of divine consciousness.