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Kelly Josephs

#Philosophy#Spirituality

The Sweet Spot: Grooving in the Yamas and Niyamas

By Kelly Josephs

If and when it becomes an ingrained part of one’s daily habits, a full and fulfilling yama/niyama practice can exist with some ease, but it will never be easy.

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The Foolish Path

By Kelly Josephs
a silhouette of a human being with a old-time city scene in the silhouette

Ahimsa Awareness

By Kelly Josephs

I’m Not There Yet

By Kelly Josephs

Virtual Truth

By Kelly Josephs

It may be an unpopular opinion in some yoga circles, but even in reading ancient texts – perhaps especially in reading ancient texts – I come to the conclusion that change is the only truth that we can rely on.

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#Philosophy #Practice

Letting Go of Giving Up

Abhyasa is difficult, but vairagya is a bitch.

By Kelly Josephs

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