Jill Miller is a fascia and movement expert that forges links between the worlds of yoga, massage, athletics, and pain management. Her newest book is Body by Breath: The Science and Practice of Physical and Emotional Resilience.

One of these misconceptions is that Tantra is only about 1000 years old and that it has very little to do with the much older yogic tradition. From the emic perspective presented here, however, we have learned that Tantra may be the root source of all the yogic paths and philosophies that evolved from a rich oral tradition within Shaivism and outside Vedic society at the dawn of Indian civilization.

Ava Taylor, Founder of YAMA Talent, is a tenacious entrepreneur & avid yogi.

Daniel Simpson is the author of The Truth of Yoga, an accessible guide to yoga history and philosophy. This episode was previously recorded as part of the Future of the Yoga Teacher Summit and is being republished for its depth and relevance.