With the flip of a switch, darkness turns to light. From the lighting of a match to the burning of a fire, a small initial spark grows larger and more intense with the right fuel. As the sun rises over the horizon, there is a gradual shift from darkness to light, a series of gradations on the way to complete transformation. All three of these images can work as metaphors for my experience of Ignatian Yoga as an embodied spiritual practice.
During a period of difficulty spurred by a professional setback, I found myself experiencing a crisis of identity, discernment and vocation, that left unchecked and uncontemplated was causing physical, emotional and spiritual dis-ease. Tapping into an alr
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