Ayurveda takes the philosophical outline of Sankhya and applies it to the art of living, stretching its reaches beyond the confines of ascetic practice to the real world of relationship, career, conflict and even technology.
Rare is the yogic text or scripture that does not extoll Om as a method of Self realization. You will find there that Om is sometimes referred to with synonyms, such as “Pranava” – sound of the prana; “Udgita” – uprising song; “Shabda” – primordial word; or “Nada” – subtle sound. These readings indicate that Om itself is a universal teacher of the enlightened state.
Shambhavi is a “sannyasi householder” and Tantrik teacher.
Mary is an ecstatic yoga teacher and mystic.
Joe is the founder of the Nalanda Institute for Contemplative Science.
Sharon is a celebrated meditation teacher.
Leslie is an anatomy teacher and co-author of the famous “Yoga Anatomy.”
Dana is an NYC yoga teacher and business owner.