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Practice

#Practice #Traditions

Why Every Asana Practitioner Should Study Ayurveda

Ayurveda takes the philosophical outline of Sankhya and applies it to the art of living, stretching its reaches beyond the confines of ascetic practice to the real world of relationship, career, conflict and even technology.

By Stacey Ramsower
#Philosophy #Practice

Om as Guru

Rare is the yogic text or scripture that does not extoll Om as a method of Self realization. You will find there that Om is sometimes referred to with synonyms, such as “Pranava” – sound of the prana; “Udgita” – uprising song; “Shabda” – primordial word; or “Nada” – subtle sound. These readings indicate that Om itself is a universal teacher of the enlightened state.

By
#Practice #Traditions

Shambhavi Sarasvati on Avatars, Devotion and the Wisdom of Reality (#29)

Shambhavi is a “sannyasi householder” and Tantrik teacher.

By Jacob Kyle
#Practice #Yoga

Mary Reilly Nichols on Ecstatic Experiences, Muktananda and Hatha Yoga (#28)

Mary is an ecstatic yoga teacher and mystic.

By Jacob Kyle
#Practice #Traditions

Joe Loizzo on Meditation Research, Neuroplasticity and Contemplative Science (#25)

Joe is the founder of the Nalanda Institute for Contemplative Science.

By Jacob Kyle
#Practice #Traditions

Sharon Salzberg on Faith, Meditation and Cultivating an Ethical Life (#24)

Sharon is a celebrated meditation teacher.

By Jacob Kyle
#Practice #Research

Leslie Kaminoff on Yoga Alliance, Anatomy Maps, and Free Will (#23)

Leslie is an anatomy teacher and co-author of the famous “Yoga Anatomy.”

By Jacob Kyle
#Ethics #Practice

Dana Slamp on the Nervous System, our Cartesian Worldview, and Yoga Therapy (#21)

Dana is an NYC yoga teacher and business owner.

By Jacob Kyle
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