Jacob Kyle interviews Samir Chopra about anxiety from a philosophical perspective — from traditions of Buddhism, existentialism, psychoanalysis and critical theory.
Creative healing methods, including ritual therapy, offer us ways to address all kinds of grief: subtle to catastrophic, known and unknown, recent and historical.
We live in the 21st century, a brave new world wherein communication, expression, and the exchange of ideas, feelings, and information….
Embodied attunement is the ability to experience in our bodies emotions in the bodies of others. The article explores how…
Work with the body during an emotional experience has to able to undo the body’s defenses against emotions and make them easier to access for processing. It also has to be able to manage the extreme stress and dysregulation in the body so that the emotional experience is more bearable. At the same time, it has to ensure that the body is not excessively regulated so that the very emotional experience one is working with is not destroyed.