Creative healing methods, including ritual therapy, offer us ways to address all kinds of grief: subtle to catastrophic, known and unknown, recent and historical.
Grief refers to the emotions we experience around a loss.
Embodied attunement is the ability to experience in our bodies emotions in the bodies of others. The article explores how…
Work with the body during an emotional experience has to able to undo the body’s defenses against emotions and make them easier to access for processing. It also has to be able to manage the extreme stress and dysregulation in the body so that the emotional experience is more bearable. At the same time, it has to ensure that the body is not excessively regulated so that the very emotional experience one is working with is not destroyed.
In the Realization Process, we discover the ground of fundamental consciousness by inhabiting the internal space of our body.
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