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Healing

#Healing#Yoga

Best Of: Yoga for Recovery with Nikki Myers (#159)

By Jacob Kyle

Nikki Myers is the founder of The Yoga of 12-Step Recovery. Based in its theme, “the issues live in the tissues,” Y12SR is a relapse prevention program that weaves the art & science of yoga with the practical tools of 12-step programs.

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A person wearing a mask helping another person walk down the sidewalk with a walker.

We Might Need Compassion Instead of Solutions

By Tara Lemerise
Christi Myers

Christi Myers on Ketamine Therapy (#152)

By Jacob Kyle

The Weight of Wellness: Contemplative Performance Art as a Practice

By Devora Neumark
grief unsplash

Collective Grief: A Contemplative Pathway to Healing and Social Justice – Introducing a New Editorial Research Project

By LeTonia Jones

Is it possible that the commonality of shared pain and grief can be seen as a gateway to connection? Can it help us name and strengthen our values? Is collective grief work imperative for any movement towards eradicating injustice and restoring shared humanity?

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#Healing #Spirituality

What’s Prayer Got to Do With It?

It is only through contemplation, prayer, and a commitment to love that I can see the collateral damage that results when anyone is believed to be or  believes….

By LeTonia Jones
#Healing #Practice

Sevā: The Heart of Spiritual Citizenship

In Indian traditions, the spirit of sevā (Sanskrit, “selfless service”) often centers around bhakti-yogis for whom this practice is the sole aim of life.

By Marcy Braverman Goldstein
#Healing #Practice

How do we cultivate body awareness?

One of the biggest questions I get in my practice is what is body awareness? I teach  Pilates and Yoga,…

By Erica Breen
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