Healing

What is the link between Ideokinesis (and the many derived somatic approaches that use it) or other forms of visualization within somatic movement and VR?

Virtual reality (VR) is a term generally used to describe three-dimensional computer-generated environments that can be explored and are interactive. There is a perceptible relationship between VR experiences and Eastern philosophies, which lies in the involvement of visualization, simulation, and illusion.

Christine Caldwell’s book, Bodyfulness: Somatic Practices for Presence, Empowerment and Waking Up in This Life, pushes back against the current mindfulness craze in the name of “bodyfulness,” a contemplative principle that focuses on attunement to one’s lived experience of the body.

The language of image is one we speak every night as we dream. It just takes a little prompting for us to be able to develop our latent facility with this language. Simple questions, such as “What does this image remind you of?” open the messages from images in powerful ways.