Is it possible that the commonality of shared pain and grief can be seen as a gateway to connection? Can it help us name and strengthen our values? Is collective grief work imperative for any movement towards eradicating injustice and restoring shared humanity?
The form it takes in most societies has been relatively predictable because people within them learn to live by and function within social norms and customs mean…
To be a true yoga master, you need to master the art of negation. That’s Patanjali’s idea, from the Yoga Sutras: 2.33 Vitarka badhane pratipaksha bhavanam. The practice of pratipaksha bhanavam prescribes that, when disturbed by negative thoughts, opposite thoughts should be brought into awareness.
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