“What does spiritual citizenship look like through a feminist lens?”

Existence is bondage to bodily experiences of emotion, excrement, illness, pain, and death.

…ways that contemplative performance art serves to interrupt the intergenerational traumas associated with genocide, colonialism, climate change, and environmental injustice.

….and experimentation with psychedelics is becoming increasingly mainstream, and considered in a positive and hopeful light.

We start to see that our worldview is constructed, agreed upon by the dominant culture, and that it is not the only way of seeing…

We live in the 21st century, a brave new world wherein communication, expression, and the exchange of ideas, feelings, and information….

One of the biggest questions I get in my practice is what is body awareness? I teach  Pilates and Yoga,…

Embodied attunement is the ability to experience in our bodies emotions in the bodies of others. The article explores how…