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Healing

#Healing#Yoga

Best Of: Yoga for Recovery with Nikki Myers (#159)

By Jacob Kyle

Nikki Myers is the founder of The Yoga of 12-Step Recovery. Based in its theme, “the issues live in the tissues,” Y12SR is a relapse prevention program that weaves the art & science of yoga with the practical tools of 12-step programs.

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A person wearing a mask helping another person walk down the sidewalk with a walker.

We Might Need Compassion Instead of Solutions

By Tara Lemerise
Christi Myers

Christi Myers on Ketamine Therapy (#152)

By Jacob Kyle

The Weight of Wellness: Contemplative Performance Art as a Practice

By Devora Neumark
grief unsplash

Collective Grief: A Contemplative Pathway to Healing and Social Justice – Introducing a New Editorial Research Project

By LeTonia Jones

Is it possible that the commonality of shared pain and grief can be seen as a gateway to connection? Can it help us name and strengthen our values? Is collective grief work imperative for any movement towards eradicating injustice and restoring shared humanity?

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#Healing #Spirituality

What’s Prayer Got to Do With It?

It is only through contemplation, prayer, and a commitment to love that I can see the collateral damage that results when anyone is believed to be or  believes….

By LeTonia Jones
#Healing #Practice

Sevā: The Heart of Spiritual Citizenship

In Indian traditions, the spirit of sevā (Sanskrit, “selfless service”) often centers around bhakti-yogis for whom this practice is the sole aim of life.

By Marcy Braverman Goldstein
Ryan - image of a seated young woman in meditation
#Awareness #Embodiment #Healing #Practice

How do we cultivate body awareness?

The critical thing to remember is that acceptance embraces the moment, the body, the mind, and the experience for what it is. It doesn’t try to change it at that moment. This acceptance creates an emotional platform in which changes can be internalized for the better.

By Erica Breen
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