What is the link between Ideokinesis (and the many derived somatic approaches that use it) or other forms of visualization within somatic movement and VR?
The language of image is one we speak every night as we dream. It just takes a little prompting for us to be able to develop our latent facility with this language. Simple questions, such as “What does this image remind you of?” open the messages from images in powerful ways.
Michelle C. Johnson is an author, yoga teacher, social justice activist, intuitive healer, and Dismantling Racism trainer.
Prentis Hemphill is a movement facilitator, Somatics teacher, and practitioner, and working at the convergence of healing, collective transformation, and political organizing.
Shailla is the creator of the Yoga of Stress Resilience Burnout Recovery Program, and the Reconnect Concussion program, both of which combine the path of yoga with the science of human function for healing and recovery.
Kulreet Chaudhary is a medical doctor who integrates the contemplative teachings on sound into her medical work.
Lisa Danylchuk is a licensed psychotherapist and yoga teacher trainer whose specialty is bringing yoga into trauma treatment.
Nkem is the founder and president of Lumos Transforms and creator of The Resilience Toolkit, a model that promotes embodied self-awareness and self-regulation in an ecologically sensitive framework and social justice context.