Healing

Kulreet Chaudhary is a medical doctor who integrates the contemplative teachings on sound into her medical work.

Lisa Danylchuk is a licensed psychotherapist and yoga teacher trainer whose specialty is bringing yoga into trauma treatment.

Nkem is the founder and president of Lumos Transforms and creator of The Resilience Toolkit, a model that promotes embodied self-awareness and self-regulation in an ecologically sensitive framework and social justice context.

Georgi is a therapist and spiritual psychologist.

Shambhavi is a “sannyasi householder” and Tantrik teacher.

Two short conversations with spiritual teachers Miles Neale and Isa Gucciardi.

Virtual reality (VR) is a term generally used to describe three-dimensional computer-generated environments that can be explored and are interactive. There is a perceptible relationship between VR experiences and Eastern philosophies, which lies in the involvement of visualization, simulation, and illusion.

Christine Caldwell’s book, Bodyfulness: Somatic Practices for Presence, Empowerment and Waking Up in This Life, pushes back against the current mindfulness craze in the name of “bodyfulness,” a contemplative principle that focuses on attunement to one’s lived experience of the body.