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Articles

#Traditions #Yoga

Kaṭha Upaniṣad: The Secret Teachings of Death

There’s something that you will never forget in your life. I know I haven’t. It’s the first time you see a dead body—the first time you meet Death.

By Dr. Katy Jane
#Traditions #Yoga

Beyond Living and Dying

Death plays a pivotal role in the history of yoga—the original objective of practice was ending rebirth. At some point between the earliest Vedas and the time of the Buddha a thousand years later, the doctrine of karma changed people’s priorities.

By
decorative Sanskrit text

Conquering Death

Haṭha yoga texts, such as the Haṭhapradīpikā, often talk about gaining control over or conquering death.

By Zoë Slatoff
#Spirituality #Traditions

Yoginis of Past and Present

Since ancient times, the Yoginis have appeared in various forms and often have a close association with nature.

By
cornmeal on a blue table
#Cultures #MindBody Studies

At a Planetary Crossroads: Contemplative Wisdom of Black Geographies

In more than one contemplative tradition, the crossroads signal literal and metaphorical death. They symbolize a crisis or a point where a shift must be made to claim an alternate future.

By Naya Jones
#Practice #Psychology

Using Nervous System-Informed, Trauma Sensitive Yoga as an Intervention for Trauma and Related Diagnoses

Each time someone takes a deep breath, they are using their physiology to overcome the residual effects of trauma and stress.

By Joann Lutz
#Buddhism

From Faculty & Friends: Andrew Holecek

Buddhism has a number of practices that directly prepare you for death. In many ways, the entire path is death in slow motion, where “letting go” in meditation is a euphemism for death.

By Andrew Holecek
#Shamanism

From Faculty & Friends: Isa Gucciardi

In shamanic practice, there is a deep sense of union with the Earth. Shamans strive to know all her expressions and recognize her as a guide toward wholeness and integration.

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