MindBody Studies

Christine Caldwell’s book, Bodyfulness: Somatic Practices for Presence, Empowerment and Waking Up in This Life, pushes back against the current mindfulness craze in the name of “bodyfulness,” a contemplative principle that focuses on attunement to one’s lived experience of the body.

Recognizing and embodying our interconnected wholeness within, with others, and with the world and universe around us is fundamental to the practice of iRest Yoga Nidra Meditation.

Pilgrimage condenses the journey for spiritual liberation that can take an entire human lifetime or more into a few short weeks on the road.

Post Traumatic Stress Syndrome is a surprisingly pervasive disorder suffered by hundreds of thousands of people in the United States alone.

Pārvatī had a singular desire—to win Śiva, the greatest of gods, as her husband.

Meditation is an ancient self-administered technique that has recently been shown to be an effective modulator of pain in adults.

In this article we explore the latter view, presenting the most challenging argument for the potential contribution of traditional healthcare, using the example of Indo-Tibetan medicine.

Integration has become a buzzword in the world of psychedelics, but there are still questions being asked about what it means to be integrated, who can do it, and how it can be done.