About the Guest
Lisa Danylchuk is a licensed psychotherapist and yoga teacher trainer whose specialty is bringing yoga into trauma treatment. A graduate of UCLA and Harvard University, Lisa is the founder of the Center for Yoga and Trauma Recovery and creator of the Yoga for Trauma Online Training Program. She has authored three books, serves on the UN Task Force for the International Society for the Study of Trauma and Dissociation, and is also a contributing editor for Best Practices for Yoga for Veterans, published by the Yoga Service Council.
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I started attending classes because I had reached a place in my studies where I needed personal feedback about the experiences I was having. I took group classes for about one year before being approached to teach. I was completely ignorant of the culture of yoga building in the West and its historical context in the East. I was only interested in the practice as a psychology… as a way of spotting and shifting patterns of thought and behavior.
Suddenly, I realized that my friend didn’t actually want advice or solutions at that moment. My friend just wanted to feel like someone had their back and was on their side and that I was listening. In other words, my friend wanted me to sit and listen to their experience of discomfort and suffering with compassion.
Christi Myers is the Founder and CEO of Flow Integrative, a ketamine psychotherapy practice that helps clients deal with mood disorders and substance abuse.
…ways that contemplative performance art serves to interrupt the intergenerational traumas associated with genocide, colonialism, climate change, and environmental injustice.