Yoga

To help address the mental challenges so many people face today, I categorized the basic tenets of yoga psychology into five broad principles.

Hari-kirtana is a yoga philosophy teacher and author.

Eddie is a popular NYC Ashtanga teacher.

If the grand story of the Mahabharata is the Rolling Stones’ Beggars Banquet, then the Bhagavad Gita is “Street Fighting Man.” It gets all the ubiquitous radio play; maybe you’ve even heard it in a commercial, definitely in a Martin Scorsese movie. You likely know the words, even the harmonies, without having had to try at all to memorize them.

Rod is an author and yoga teacher.

Mary is an ecstatic yoga teacher and mystic.

Students of 21st Century Transnational Postural Yoga typically begin our study with little or no theory; practice is all. As we deepen our practice, we are introduced to what we are told is “Yoga Philosophy.” Depending on the tradition we are studying, this is usually a pat genealogy; we are told that “Yoga Philosophy” is found in the Yoga Sūtras, and that the philosophy they contain is called स़ाम्ख्य, Sāmkhya, and that it is dualistic.

Matt is a Jivamukti yoga teacher based in NYC.