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MindBody Studies

#Pedagogy #Psychology

Feeling Safe is the Treatment

As I read the ‘Handbook’ I was reminded that trauma and abuse need to be understood from a biological perspective and not solely from behavioral, sociological, and psychosocial perspectives.

By
a silhouette of a human being with a old-time city scene in the silhouette
#Psychology #Research

Why You Can’t Think Your Way Out of Trauma

Trauma impacts much more than just our thoughts and actions. Trauma is far-reaching and systemic—it cuts us to our bones.

By
#Interdisciplinary #Spirituality

The Connective Tissue of the Cosmos

Fascia, long ignored as just excess flesh to be cut away in search of the “stuff that matters”, like muscles, bones, ligaments, and veins, is now being acknowledged as considerably important to a holistic understanding of functional anatomy.

By Jacob Kyle
#Psychotherapy #Research

Psychotherapy for Your Body: The Role of Somatic Psychology Today

Somatic psychotherapy—also called body psychotherapy—focuses on the complex and profoundly powerful connections between body and mind and how those connections affect how we process and recover from trauma and other emotional distress.

By Christopher Walling
#Interdisciplinary #Psychology

Light and Sound

Energy medicine is in some ways very basic to all experience and yet it is something that is quite difficult to speak about.

By
#Practice #Psychology

Contemplative Psychotherapy: The Art and Science of Sustainable Happiness

The very idea of “contemplative” psychotherapy may invoke some cognitive dissonance.

By
#Healing #Interdisciplinary

VR and Somatic Inquiry: Visualizing or Somatizing Balance?

What is the link between Ideokinesis (and the many derived somatic approaches that use it) or other forms of visualization within somatic movement and VR?

By Martha Eddy
#Interdisciplinary #Psychology

The Transforming Brain in Yoga Practice

The central mystery of human life is consciousness.

By Julian Walker
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