Some dimensions of safety which yoga can provide include grounding, boundary-making, and internal core support.
PTSD is a body/mind illness diagnosed in military and civilian populations worldwide.
The language of image is one we speak every night as we dream. It just takes a little prompting for us to be able to develop our latent facility with this language. Simple questions, such as “What does this image remind you of?” open the messages from images in powerful ways.
Attaining your highest-possible level of brain health requires an approach that includes psychospiritual development, which in turn, will open up new levels of awareness and vitality.
This personal essay will focus on various issues which arise when one is a scholar-practitioner in a spiritual tradition.
Pramāṇa means right knowledge, a correct understanding of reality that can be acquired in one of three ways: sense perception, logic, and verbal testimony as the sources for the acquisition of valid knowledge.
This article discusses the history of the university, analyzes the challenge of modernity and post-modernity, and affirms the efficacy of integrating study and practice.
Mālā literally means “garland.” Japa mālās are a string of beads used to count mantras. They have been used for centuries in India as a spiritual tool for meditation and prayer.